Heera Brown Lentils

2.196.79 (-12%)

  • Rich in Nutrients
  • High in protein
  • Good source of iron
  • Improves Health
  • Improves Digestive Health
  • Boosts Blood Circulation
  • Helps Prevent Diabetes
  • Aids Weight Loss
  • 1/2 kg
  • 2 kg
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Heera Brand Brown Lentils: Nutrient-Rich Goodness for Heart Health

Heera Brown lentils scientifically known as Lens culinary, are a versatile and nutritious member of the legume family. With a distinct earthy flavor and a hearty texture, these legumes have become a staple in many cuisines around the world. Packed with essential nutrients and a range of health benefits, brown lentils are a smart choice for anyone looking to enhance their diet.

Nutrient Powerhouse:

Protein:
Brown lentils are an excellent plant-based source of protein, making them a valuable addition for vegetarians and vegans.

Fibre:
Rich in dietary fibre, these lentils contribute to digestive health and help maintain stable blood sugar levels.

Vitamins and Minerals:
Brown lentils are a good source of iron, magnesium, potassium, and various B vitamins.

Heart Health:
The high fibre content helps manage cholesterol levels, promoting cardiovascular well-being.
Potassium in lentils supports healthy blood pressure.

Weight Management:
With a satisfying mix of protein and fibre, brown lentils can aid in weight management by promoting a feeling of fullness.

Blood Sugar Control:
The fibre content assists in regulating blood sugar, making brown lentils a diabetic-friendly food choice.

Versatile Culinary Ingredient:
From soups and stews to salads and curries, brown lentils are incredibly versatile in the kitchen.
They absorb flavours well, adding a robust taste to a variety of dishes.

Easy to Prepare:
Brown lentils cook faster than some other lentil varieties, making them a convenient choice for quick and nutritious meals.

Cooking Tips:

Preparation: Rinse lentils thoroughly and remove any debris before cooking.
Cooking Time: Simmer in water or broth for approximately 20-30 minutes until tender but not mushy.
Flavour Combinations: Pair with herbs, spices, and vegetables to create delightful, savoury dishes.

In Summary:

Brown lentils offer a nutritional punch that fits into a healthy lifestyle. Whether you’re a seasoned chef or a home cook, these legumes can elevate your culinary creations while contributing to your overall well-being. Explore the world of delicious, nutritious meals with the inclusion of versatile and wholesome brown lentils.

Additional information

Weight N/A
Net

1/2 kg, 2 kg

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